⚕️All tools are for informational and educational purposes only — not medical advice.Full disclaimer

Health

📏 Measurements Converter

Convert between metric and imperial body measurements — weight, height — and calculate BMI.

📏 Conversions

Weight

1 kg = 2.205 lbs

Multiply kg by 2.205

Height

1 inch = 2.54 cm

Multiply inches by 2.54

Accurate unit conversion is essential for health calculators. Most clinical formulas use metric units.

📐 Common Values

5'0"152.4 cm
5'6"167.6 cm
6'0"182.9 cm
100 lbs45.4 kg
150 lbs68.0 kg

💡 Tips

  • Weigh at same time daily
  • Measure height without shoes
  • Use hard floor, not carpet
  • Average 3 measurements
  • Morning weight is most consistent

Why Accuracy Matters

A 1-inch height error changes BMI by ~1 point — enough to shift categories. Consistency matters more than any single reading.